Anisa is a specialized In-Home Private Fitness Trainer, training clients in their homes and business gyms in Denver, CO.

All you need is space – you don’t even need a gym in your home! Anisa primarily uses only bodyweight exercises and medicine balls to achieve optimal results, no heavy weights or insane soreness! You’ll be shocked by it’s simplicity but It Works every time!!!

Anisa’s fortes are weight loss, body shaping, dynamic flexibility, muscle activation, active recovery, sports performance, full body functional training, core training, balance, strength, and cardiovascular conditioning.

If you’re ready for either a small simple change or a lifestyle transformation, training with Anisa is for YOU!

Her passion is in listening to her clients dreams and goals and giving them the straightforward path to get there filled with enthusiasm, guidance, support, persistence, and Victory! Get More Info…

Anisa loves her In-Home Groups & Family Training! Her group training and classes include Boot Camps, Metabolic Conditioning (MetCon), High Intensity Interval Training (HIIT), and Functional Fitness (FF) for all levels – beginner, intermediate, and advanced.  Again, all you need is bodyweight and medicine balls = life changing results!

Boot Camps, MetCon, and HIIT are full body workouts that help you burn fat, boost your metabolism, and improve your cardiovascular health!

Her Functional Fitness trainings are full body workouts that focus on building, toning, and shaping a strong and fit body built for real life activities like playing with pets, housework, carrying groceries, and playing with your kids!

Anisa’s Group Training and classes are devised from her passion and expertise in working with teams and families where there’s always a feeling of true community, connection, determination, and laughter!

Group Training creates powerful results because you burn calories like crazy and you’re part of an uplifting community that believes in you and will help you soar to greater heights! Get More Info…

Anisa’s Nutritional Meal Plan App and WebLog allow you instant access to your meal plan, grocery lists, recipes, hundreds of food exchanges, an exercise log, and a meal log at your fingertips – anywhere you go and at any time! All this to help YOU achieve your goals at your own special pace!

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Anisa combines her formal training with the latest cutting-edge techniques and tools from neuroscience and positive psychology to develop a step-by-step plan for you that’s structured, action-oriented, and totally focused on your desired outcomes.

With Anisa’s 100% personalized assistance, she will work with you to transform any areas of your life that you want to improve.

Using a caring and non-judgmental environment of support and encouragement, it usually starts with Anisa helping you get crystal clear about what you really want now.

Once Anisa has a vision of what you want to accomplish, She will help you break through any stubborn blocks that have kept you stuck (sometimes for years) and shift your mindset in ways you may never thought were possible.

Most of Anisa’s coaching sessions are done over the phone or via Skype. So, it doesn’t matter if you’re in New York, London, Sydney, Vancouver, or wherever, because she can conveniently work with you from just about anywhere. No need to worry about transportation or boring waiting rooms.